The great thing about preparing a smoothie is that you can throw nearly anything into a blender and it will taste good. My favorite things to add include ginger (spices things up and is great for inflammation and/or an upset stomach!), parsley (makes everything taste so fresh!), lime or lemon (vitamin C and adds a fresh taste) and/or any kind of berry. Experiment a bit! Use less fruit (less sugar) and more flavorful herbs! This recipe was delicious- a bit spicy with the ginger, but delicious. I’m on a smoothie kick, so keep your eye out for more smoothie experiments in Keirsten’s Kitchen : )

Ingredients:
1 bunch organic basil
1 bunch organic cilantro
1 bunch organic parsley
3 lemons, halved
1/2 cup fresh-squeezed grapefruit juice
3-4 kumquats
approximately 1/4 cup chopped ginger
1 1/2 cup cold water (or coconut water)

Blend the ginger, kumquats, grapefruit juice and water in a blender or food processor
Blend until ginger and kumquats are smooth and not chunky

Add basil, parsley and cilantro
Continue to blend until the leaves are mixed well and are smooth
Squeeze the lemon into the blender or food processor

Continue to blend

Pour into a glass and enjoy!